Thursday, April 24, 2014 10:38 AM

Good Cooking!
A Gastronomic Gourmet Cooking & Recipe Resource Since December 1995
About us • Contact us • Site Map
Search recipe
Search recipe Main Ingredients Instructions
  Recipe Home Pan Cakes  Savoury Sardine Pancakes
Recipe A-Z: A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  
  Savoury Sardine Pancakes
  Category: Pan Cakes
  Author: J.M.Gan, Singapore
  Date: 10/2/2010
  Hits: 744
History: I was pottering around the kitchen, feeling munchy for a snack, I decided to make do with the few ingredients I had in the kitchen. This pancake recipe is potato based, so it should literally melt in your mouth.
Description: Low fat snack for any time
Preparation time: 1/2 hour. Preparation time plus cooking 1 hour
Serves: About 12 pancakes, enough for 4 people

half a carrot, shredded
one medium sized potato, boiled, peeled and mashed
half an onion, chopped finely
2 eggs, beaten
2 tablespoons plain flour
250 gm tin of sardines packed in tomato sauce, mashed with a fork
1/4 cup milk
1 spicy chili (optional)
salt and pepper to taste (about 1/4 teaspoon salt)
Mix well all of the ingredients in a large bowl, adding in the tomato sauce that comes with the sardines. The texture should be resemble that of ketchup. If it is too dry, add more milk.
Heat a flat non stick pan on medium, spray it with a thin film of oil. Measure out four tablespoons of the pancake mix. It should take a minute for the pancake to be cooked on the bottom side. Flip it over when the base is crisp enough to allow you to do so, and cook for another minute. The color should be a nice dark brown, with the inside the color of mashed potato. Serve immediately.

Reformatted from a recipe submitted to, © Good Cooking, Inc. 2004
Rate this recipe:  
Featured Recipe
» Zucchini Casserole I
Category: Italian Recipes
Hits: 569
Rating:rating: (3)(3)

Most Popular Top recipes RSS/XML feed

Newest Recipes Newest recipes RSS/XML feed
There are no comments: (0)

return to topReturn to Main Recipe Pagereturn to top Return to Good Cooking's Main Page return to topReturn to top
Copyright 2013 Good Cooking, Inc. All rights reserved.