Monday, May 20, 2013 1:07 AM
Good Cooking!
A Gastronomic Gourmet Cooking & Recipe Resource Since December 1995
About us
•
Contact us
•
Site Map
Main Menu
Home
Newest Recipes
Most Popular Recipes
Highest Rated Recipes
Community
Cookbooks
Recipe Links
Submit a Recipe
About World Recipe
Categories
»
Afghan
(17)
»
African
(28)
»
American Indian
(31)
»
Appetizers
(2)
»
Asian
(22)
»
Australian
(33)
»
Barbecue
(16)
»
Beef
(51)
»
Bread
(27)
»
British
(8)
»
Cakes Desserts
(72)
»
Candy
(28)
»
Casseroles
(12)
»
Cheese
(2)
»
Chicken
(18)
»
Chinese
(51)
»
Condiments
(2)
»
Cookies
(18)
»
Desserts
(68)
»
Dips
(4)
»
Drinks
(46)
»
Duck
(2)
»
Dutch
(14)
»
Filipino
(227)
»
Fish
(33)
»
French
(7)
»
German
(12)
»
Greek
(5)
»
Indian
(26)
»
Irish Recipes
(26)
»
Italian
(23)
»
Jambalaya
(6)
»
Japanese
(11)
»
Jewish
(33)
»
Korean
(13)
»
Lamb
(5)
»
Lobster
(2)
»
Mexican
(60)
»
Middle Eastern
(20)
»
Misc Unsorted
(111)
»
Oriental
(31)
»
Pakistan
(12)
»
Pan Cakes
(14)
»
Pies
(25)
»
Pork
(36)
»
Poultry
(29)
»
Puddings
(9)
»
Rice
(4)
»
Russian
(17)
»
Salads
(32)
»
Sandwich
(9)
»
Sauces
(21)
»
Sea Foods
(79)
»
Shrimp
(3)
»
Soups
(24)
»
Spain
(2)
»
Swiss
(2)
»
Syrups
(2)
»
Thai
(13)
»
Turkey
(4)
»
Turkish
(4)
»
Vegetables
(30)
»
Vegetarian
(0)
Basic Search
Adv Search
All Categories
Afghan
African
American Indian
Arabian
Australian
Barbque
Beef
Breads
British
Cakes Desserts
Candy
Cassoroles
Chinese
Cookies
Desserts
Dips
Drinks
Dutch
Filipino
Fish
French
German
Greek
Indian
Irish Recipes
Italian
Jambalaya
Japanese
Jewish
Korean
Lamb
Mexican
Misc Unsorted
Oriental
Pakistan
PanCakes
Pies
Pork
Poultry
Puddings
Russian
Salads
Sandwich
Sauces
SeaFoods
Soups
Syrups
Thai
Vegetables
Afghan
African
American Indian
Arabian
Australian
Barbque
Beef
Breads
British
Cakes Desserts
Candy
Cassoroles
Chinese
Cookies
Desserts
Dips
Drinks
Dutch
Filipino
Fish
French
German
Greek
Indian
Irish Recipes
Italian
Jambalaya
Japanese
Jewish
Korean
Lamb
Mexican
Misc Unsorted
Oriental
Pakistan
PanCakes
Pies
Pork
Poultry
Puddings
Russian
Salads
Sandwich
Sauces
SeaFoods
Soups
Syrups
Thai
Vegetables
Main Ingredients
Instructions
Recipe Home
Soups
Kale and Bean Soup
Recipe A-Z:
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z
Save to favorite
Write a comment
Print this recipe
Email this recipe
Kale and Bean Soup
Category:
Soups
Author:
Portuguese-recipes.com
Date:
10/1/2010
Hits:
2156
Rating:
(
2.9
) by
32
users
Ingredients:
History: I list this recipe as being of Portuguese flavor. I'm sure there are many versions but with the kale involved it makes it more a Portuguese dish
Description: A very easy soup to make of onion, kale, beans and tomatoes.
Preparation time: about 1 hour
Serves: 4 to 6
Amount/Measure/Ingredient:
1 tbsp. of olive or canola oil
6 to 8 cloves of garlic ( crushed or minced)
1 large onion, chopped
4 cups of kale chopped if fresh ( you can use frozen 2 or 3 pkgs. or if canned use 2 to 3 cans )
4 cups of chicken or vegetable broth
2-15 oz. cans of white beans, any kind
1 can of stewed tomatoes or chopped fresh tomatoes
1 tsp. dried thyme
1 tsp. rosemary
salt and pepper to taste
1 cup of chopped parsley
Instructions:
In a large pot, heat olive oil then add garlic and onion. Sauté these ingredients until soft. Add kale and sauté until wilted. Add 3 cups of the broth, 2 cups of beans, tomatoes, herbs, salt and pepper. Simmer 5 to 10 minutes.
Use a blender, or what have you, mix the remaining beans and broth until smooth. I bet you're asking why, it's to thicken the soup. Mix into soup. Simmer for 15 to 20 minutes.
Serve it up in bowls and sprinkle with parsley.
Reformatted from a recipe submitted to goodcooking.com, © Good Cooking, Inc. 2004
Rate this recipe:
1
2
3
4
5
Other Soups recipes you might be interested
»
Black Eyed Pea Soup
»
"Hearty" Soup
»
Santa Fe Soup (Taco Soup)
»
Stuffed Green Pepper Soup
»
Creamy Vegetable Soup
»
Crabmeat and Corn Soup
»
Ukrainian Classic Borsch
»
Burong Mustasa
»
Squid Ball Soup
»
Mami Noodles with chicken bits
Featured Recipe
»
Little Meat Loaves
Category:
British Recipes
Hits:
629
Rating:
(
2.9
)
Most Popular
Crispy Pita Toasts
German Pea and Ham Soup
Kale and Bean Soup
Beer Chops with 'shrooms
Pico de Gillo
Lemon Berry Cheesecake with Chocolate Glaze
Chili
Shoepeg Corn
Buffalo Chicken Pizza
Delicate Chilli in Rotel and Savory Sauce
Carrot Cake
Tropical Fruit Salad
The Whole Enchilada
Good Two Pot Chili
Bagels
Newest Recipes
Macaroni and Cheese
Oven Cured Tomatoes and Goat Cheese
Onion Dip
BBQ Pork
Boston Baked Beans
Anglaise Sauce
Angels on Horseback
Steak au Poirve Flamed with Cognac
Baked Brie in Pastry
Lemon Sole with Bananas and Almonds
Spicy Bean Curd
Bearnaise Sauce
Bechamel Sauce
Roast Beef Hash with Poached Egg
Filet of Beed with Green Peppercorn Sauce
Asapargus Hollandaise
There are no comments: (0)
Write a Comment for Kale and Bean Soup recipe
All fields with * are required
Name:
*
Email:
*
Comments:
*
Only 200 char allowed
Char count
Security Code:
220757
Enter Security Code:
*